– 1 egg – 150 g yogurt 1.5% fat – 150 ml milk 1.5% fat – 150 g of whole grain flour – 1 Tablespoon baking powder – A pinch of salt – A few drops of vanilla extract
Preparing the meal:
Separate the egg yolk from the egg white. Beat the egg yolk, add yoghurt, milk, sifted flour mixed with the baking powder. Beat the egg white with salt until stiff and add to the dough. Bake in a non-fat frying pan. Serving with fantasy! Can be flavored with agave syrup or honey.