400g pumpkin100g oatmeal2 tablespoons pumpkin seeds4 tablespoons almond nuts, chopped10 whole pitted dates, chopped2 tablespoons peanut butter2 eggs
1. Coarsely grated peeled pumpkin mix with all ingredients.
2. Let it stay for 10 minutes.
3. Spray cupcakes baking form with cooking oil, sprinkle with breadcrumbs.
4. Put the pumpkin mixture in and squeeze it well. Bake at 180C degrees for 45 minutes. Allow to cool, then remove.
Your Ideenguru Loreta.